
June 7, 2022
Letters from Esther: How Are You?
In response to tragedy after tragedy, many of us are cycling through fight, flight, and freeze responses faster than we can finish a cup of coffee—myself included.
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August 22, 2023
Letters from Esther: "Why is it so hard to take a break?"
When crisis is all around us, rest and play can feel self-indulgent, but both are essential ingredients of our life force.
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