Crisis

We all respond to crises in different ways, but the people who actually cope well in crisis are those who cultivate what Viktor Frankl called “tragic optimism”: “the human capacity to creatively turn life’s negative aspects into something positive or constructive.”
“Crisis acts as an accelerator and an amplifier.”

Articles on 

Crisis
Letters from Esther: How Are You?
In response to tragedy after tragedy, many of us are cycling through fight, flight, and freeze responses faster than we can finish a cup of coffee—myself included.
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Letters from Esther: "Why is it so hard to take a break?"
When crisis is all around us, rest and play can feel self-indulgent, but both are essential ingredients of our life force.
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Podcasts on 

Crisis

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INTRODUCING
Betrayal breaks the reality you thought you shared. On Relationships helps you find stability, make sense of what happened, and discover pathways toward healing and repair.
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