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Letters from Esther #67: The Work Between Us
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How to Find the Right Therapist For You

At the heart of therapy lies the relationship between the patient and the therapist, hence finding the right fit is key. Read my thoughts and tips to equip you with the tools to find the right therapist fit for you.

Letters from Esther #1 - Connection

Letters from Esther is my monthly newsletter to stay in touch and inspire reflection and action in areas that are important for our relational intelligence. This month's theme is Connection.

7 Verbs That Shape the Way You Love

It’s essential to understand and practice the basic verbs when learning a new language. The same goes for practicing how we love in our daily lives. Read more about the seven verbs that shape how you learned to love.

How to Fix the Fights You're Sick of Having

Esther writes about the fights that are all too common in our relationships.

Men, Women, and Sexuality: More Similar Than Different

In this installment, I'll try to break down some of the most persistent myths about male and female sexuality.

Let Go of Being the "Perfect Partner"

There is no such thing as the perfect partner. It’s time to give up the hope that you can be fault-free, put-together all the time, and just the right amount of independent in a relationship.

Finding "The One"

Does "the One" exist? And what does this phrase mean in the context of a new dating reality, with all of the choice and lack of certainty it presents?

Valentineusall: Three Suggestions to Elevate Your Valentine’s Day​

This Valentine's Day, why not start a new tradition?

Letters from Esther #51: Reading & Writing in a Time of War

Taking in snippets of current events through headlines, Tweets, and memes has a corrosive effect on the mind. The inundation of clipped information without context is overwhelming. The avalanche of epithets leaves you emotionally spinning. You think you’re in the loop; you know what’s going on; you’re up-to-date. But you begin to realize: you’re not actually processing the information. And that information—particularly the kind that is shocking and soul-crushing—doesn’t leave your system as quickly as it entered.

Letters from Esther #50: Could it really be that easy to resolve conflict?

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is "Conflict."

Letters from Esther #49: What do you want to focus on more?

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme is "Focus."

Letters from Esther #48: "Why is it so hard to take a break?"

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month, we're looking at why it's so hard to take a break.

Letters From Esther #47: “Am I being gaslit by my partner?”

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme focuses on the term "gaslighting."

Letters from Esther #46: The Power of Chosen Family

My monthly newsletter and workshop are meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme focuses on the power of chosen family.

Letters From Esther #45: The Question that Comes Up in All New Adult Friendships

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme focuses on the question that comes up in all new adult friendships.

Letters from Esther #44: What does repair look like in relationships?

My monthly newsletter and workshop is meant to inspire you to reflect, act, and develop greater confidence and relational intelligence in all of your relationships. This month's theme sheds light on repairing after bickering or conflict in your relationship.

Rituals For Healthy Relationships At Every Stage

Routines and rituals have a lot in common, but what makes them different is the key to elevating our relationships. Read more about the importance of rituals for healthy relationships at every stage.

What Does it Mean to be a Man?

A reader asks about how to handle his feelings of inadequacy after circumstances force him to become a stay-at-home dad.

5 Ways to Start Conversations with Confidence

Small talk of all kinds is an unavoidable part of life. And, when done well, it can be a sweet, touching, and thrilling experience. It’s a bridge between your life and the lives of others. If you’re nervous about the idea of talking to a stranger—or an acquaintance or colleague that you haven’t seen in awhile—this guide is for you. Read more on how to start conversations with confidence.

You can also browse articles, Letters from Esther, and Podcast Episodes in our “Focus On” sections, where we group resources based on important relational topics.

Friendship
Conflict
Infidelity
Eroticism
Communication and Connection
Security vs. Freedom
Intimate Relationships
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